by Caleb Anderson | Aug 18, 2021 | Mind, Weekly Inspiration
This past year, the world of elite sports has given us a public service announcement. The message: Anxiety is crippling, mental healthy is deteriorating and something must be done. Michael Phelps started an organization dedicated to metal health. Naomi Osaka stood up...
by Caleb Anderson | Jul 28, 2021 | Mind, Weekly Inspiration
The Summer is inviting a reset. Before you power through the end of summer with trips, time off and too much sun, it might be helpful to ask yourself the following… – What can I celebrate from the first half of the year? – What do I need to do more of?...
by Caleb Anderson | Jul 14, 2021 | Mind, Weekly Inspiration
Congratulations on your victory! I’m talking to people who won a championship, got the deal done, received the promotion or achieved the goal. Winning is what we want. We don’t show up with our best everyday to lose. But it’s loss, pain, setback and struggle that...
by Caleb Anderson | Jun 30, 2021 | Mind, Weekly Inspiration
Worry Tomorrow. There are more important things to do today. “Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.” -Jesus (Matthew 6:34) If you want to worry, worry about tomorrow tomorrow....
by Caleb Anderson | May 26, 2021 | Mind, Weekly Inspiration
I’m not talking about what to choose off the menu or what show to watch on Netflix—though we should probably spend a little more time with those decisions, too. I’m talking about the decisions that seem to have significant weight to them. Perhaps the decision has a...
by Caleb Anderson | May 19, 2021 | Mind, Weekly Inspiration
“The mind is like an iceberg; it floats with one-seventh of its bulk above water.” —Sigmund Freud Every action starts in the mind. There was a study done with two basketball teams that were considered to be of the same skill level and experience. The two teams had...
